Tuesday Night Sit

Join us every Tuesday evening from 6:00-7:30pm in Milford, NH.

Where: The Unitarian Universalist Church, 20 Elm Street, Milford, NH, in the Susan B. Anthony Room on the second floor.

Seating: There are some meditation cushions for those who prefer to sit on the floor. Please bring your own if you wish. There are plenty of chairs. Be aware that the chairs are plastic and metal, so you may want to bring a pillow or folded blanket to sit on.

Structure: We will begin with a 30 minute guided meditation, followed by a brief check-in, a short talk and a discussion. There will brief silent meditation before we close.

Cost: Teacher donation (Dana) is gladly accepted. There will be a “dana box” out; any amount is welcome. Suggested donation is $10. However, no one will be turned away for inability to pay.

Contact: Delia at (603) 801-6261, or email deliakostner@gmail.com.